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I specialize in helping 40+ busy moms who long to have more "me time" how to balance their energy in a way that is in alignment with their heart's desires, so they can move can through their days, with more ease, grace and flow.

If you are looking for ways to feel more relaxed and at ease in your body.
If you want to sleep better, so you can wake up fully refreshed and rejuvenated
If you want to have more energy and stamina during the day
If you are looking for a transformational life coach to help you manifest your heart's desires and dreams
then you are in the right place!